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Physiotherapy Exercises

To keep body healthy and fit is a successful mantra to lead a happy life. But unfortunately no one perfectly fit. People, now-a-days ,are suffering from some problems and disorders such as headache, back pains, joint pains, muscular pains, arthritis, slipped discs, frozen shoulder and many other problems that act as barrier in practicing healthy and fit life. Many people suffer with different types of pains such as back pains, neck pains, tired shoulders, joint pains, etc. Medicines might help you relief from the pain. But it is not only the solution. There is need to heal the root cause of the problem.

Physiotherapy plays a vital role in overall pain management of different types of disorder and problems. Physiotherapy exercises are beneficial in healing the root causes of different types of pains caused by stiffness and damages. Physical therapy exercise is the best option that you go for curing the disorders of back pains, neck pains, shoulder pains, body ache, etc. Such exercises provided by expert physiotherapist are not like the rigorous workouts. They are generally light exercises that concentrate on relieving pain by working on the muscles and tissue. Expert physiotherapists help the patient to recover and regain the normal conditions by conduction exercise session. Regular physiotherapy exercise is believed to support the muscle and joints, thus reducing the risk of pains, cramps and pull.

We at Delhi Physiotherapist are a dedicated team of expert physiotherapists and have deep understanding of the muscles, bones, tissues, and nerves. We take proper care of the patient to adopt the standard measures and techniques for healing the disorders and complications. We conduct session for physiotherapy which includes various techniques such as heat radiation, wax bath, steam bath, water (pool) therapy, heath therapy, massages, ice therapy, diathermy, etc.

We at Delhi Physiotherapist provide helpful physiotherapy workouts for back, neck, shoulder, feet and legs. Our physiotherapy exercises and workouts definitely will help you get relief soon from your problems. We hope you find our physiotherapy exercises and workouts very helpful. Remember, always follow-through with the exercises prescribed to our expert physiotherapists. Like any course of medical treatment you must complete the full course to see permanent benefits.

Treatment is designed to reduce pain and swelling, increase mobility and is always accompanied with advice to prevent problems occurring again. Exercise therapy will often form part of the treatment plan and patients are encouraged to use our purpose built gym when treatment has finished.

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Dr. Shravan Kumar

B.P.T (PT.D.D.U.I.P.H.Delhi University)
N.D.D.Y., D.A.F.E., C.Y.S.
Mobile No : 09958555187

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